Take Control of Your Life State “farewell” to stress-induced migraines, sleeping disorders, and general distress. Tension is not a required evil. It is not a badge of honor. It is not a lifestyle. It’s most likely leading you to your death.
Take control of the pressures at work and at house with actionable methods and real-world options and open your capacity with Stress-Less Management. Integrating her direct experience, many case research studies, and deep-dive research study, executive coach and CEO Nadine Greiner, PhD will provide you the tools you require to dominate the tension that’s holding you back.
You’ll find out how to: Disappear your concern by discovering the origin Escape your vicious circle with relaxing practices and self-care regimens Leave your own method and kick stress the door Preserve the tension level that finest fits your way of life Develop better, much healthier relationships in your organization and individual life
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